About Yog-Maantra ( Yoga Classes )

Yog-Maantra is a holistic Yoga & wellness center located in Baruipur, Kolkata, dedicated to improving physical fitness, mental peace, and overall lifestyle through authentic Yogic practices. We believe Yoga is not just an exercise — it is a complete journey of transformation for the body, mind and soul. At Yog-Maantra, we offer: • Daily Yoga Classes (Beginner & Advanced) • Weight-loss & Strength-building Yoga • Back Pain, Knee Pain & Joint Mobility Yoga Therapy • Flexibility & Balance Improvement • Kids Yoga & Family Yoga Sessions • Stress, Anxiety & Insomnia Relief Practices • Pranayama & Powerful Breathing Techniques • Guided Meditation & Mindfulness • Special Classes for Working